Find balance and harmony with meditations based on traditional Tantra
The spiritual system of Tantra is centred on the pursuit of enlightenment and connection。 This book is a clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation。 Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations。
****The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies。
****Body and mind engagement—Learn how Tantra meditations incorporate movement, colour, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being。
****Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners。
Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation。